ChiWalking®

Walk Longer Distances with ChiWalking
For Walkers of Every Level and All Ages

Would you like to walk longer distances with greater ease? ChiWalking is for walkers of every level, whether you're just getting started on a fitness program or planning to participate in a marathon, half marathon, 10K or 5K walking event.

You'll learn proper body alignment and injury-prevention techniques that will make walking easier on the body. These techniques will give you a powerful sense of balance and stability, while teaching you to relax and conserve energy at any walking speed.

ChiWalking gives you all the benefits that cardio-aerobic conditioning has to offer. The ChiWalking form helps improve and eliminate the aches, pains and discomforts of walking incorrectly, enabling you to walk longer distances with greater ease.

Get Started Today

Get ChiWalking Instruction

Available through classes, workshops or personal training with Pat's Personal Training.

To get started with ChiWalking Contact Pat or check Pat's Schedule Information at left for upcoming group instruction or free lectures and demonstrations.
Schedule your own ChiWalking Workshop for any group of 5-15 people or request a free Lecture and Demonstration for groups of 15 or more. Contact Pat for details.

Shopping Links

Official ChiWalking Merchandise

Click any link below to purchase products designed to assist you with learning the benefits of ChiWalking or click the Shop All button to view all products available.

ChiWalking Book
The Five Mindful Steps to Lifelong Health and Energy

ChiWalking DVD
The Five Mindful Steps to Lifelong Health and Energy

Metronome
Seiko DM-50 Clip-Style Metronome

Get All 3 and Save!
Get Started Package: Book, DVD and Metronome

More Information

If you would like additional information about ChiWalking, visit the official ChiWalking website.