ChiRunning®

ChiRunning is Smooth, Relaxed, and Efficient
For Runners of Every Level and All Ages

Are you an experienced runner? Would you like to run further, faster, with less effort and much more pleasure? Would you like to run without the discomfort or the damaging effects that are often associated with running?

Are you a new runner? Would you like someone to actually teach you how to run? How to align your posture, what to do with your arms and legs, how to run uphill and downhill, and how to run without injury?

Get Started Today

Get ChiRunning Instruction

Available through classes, workshops or personal training with Pat's Personal Training.

To get started with ChiRunning Contact Pat or check Pat's Schedule Information at left for upcoming group instruction or free lectures and demonstrations.
Schedule your own ChiRunning Workshop for any group of 5-15 people or request a free Lecture and Demonstration for groups of 15 or more. Contact Pat for details.

Shopping Links

Official ChiRunning Merchandise

Click any link below to purchase products designed to assist you with learning the benefits of ChiRunning or click the Shop All button to view all products available.

ChiRunning Book
The Five Mindful Steps to Lifelong Health and Energy

ChiRunning DVD
The Five Mindful Steps to Lifelong Health and Energy

Metronome
Seiko DM-50 Clip-Style Metronome

Save with Comprehensive Learning Package
ChiRunning Package: DVD, Book, CD, T-shirt

More Information

If you would like additional information about ChiRunning, visit the official ChiRunning website.